Ingredients:
\uf0b7 200 cc Naut vegetable drink
\uf0b7 30 g of oats (activated)
\uf0b7 5 g of bitter cocoa
\uf0b7 Cinnamon
\uf0b7 Pinch of sea salt
\uf0b7 Natural Stevia
Topping:
\uf0b7 50 gr of lucuma
\uf0b7 15g peanut butter
Oat activation:
Soak whole grain oats in freshly boiled water for 12 hours, add a few drops of lemon juice
or apple cider vinegar to facilitate the process. After some time, remove the water from the
Soak and wash with a strainer.
Through this activation process we eliminate antinutrients and thus obtain all
we benefit from it and digest it better.
Porridge Preparation:
In a pan over medium-high heat, place the NAUT plant-based milk, unsweetened cocoa, cinnamon, and
Add salt and stir to combine. Then add the activated oats and stir.
Stir constantly until a thick consistency is achieved. Remove from heat and add the
Add natural stevia to taste, serve in a bowl.
Topping:
Process fresh lucuma with a splash of water until a paste forms (it can be
frozen as well, in this case it may not be necessary to add water).
Place the lucuma paste, peanut butter, and [unclear - possibly "butter" or "milk"] on top of the chocolate porridge
sprinkle with cinnamon.
You can also add your favorite fruit and toppings.
have at home, such as nuts and\/or nut butters, seeds, chocolate chips,
pollen\u2026
ENJOY!<\/p>","protected":false},"excerpt":{"rendered":"
Nutritionist Alessia Rossi shares this amazing porridge recipe with us.<\/p>","protected":false},"author":1,"featured_media":881,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[7],"tags":[],"post_folder":[],"class_list":["post-1195","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/relatodemarca.cl\/en\/wp-json\/wp\/v2\/posts\/1195","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/relatodemarca.cl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/relatodemarca.cl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/relatodemarca.cl\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/relatodemarca.cl\/en\/wp-json\/wp\/v2\/comments?post=1195"}],"version-history":[{"count":1,"href":"https:\/\/relatodemarca.cl\/en\/wp-json\/wp\/v2\/posts\/1195\/revisions"}],"predecessor-version":[{"id":1196,"href":"https:\/\/relatodemarca.cl\/en\/wp-json\/wp\/v2\/posts\/1195\/revisions\/1196"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/relatodemarca.cl\/en\/wp-json\/wp\/v2\/media\/881"}],"wp:attachment":[{"href":"https:\/\/relatodemarca.cl\/en\/wp-json\/wp\/v2\/media?parent=1195"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/relatodemarca.cl\/en\/wp-json\/wp\/v2\/categories?post=1195"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/relatodemarca.cl\/en\/wp-json\/wp\/v2\/tags?post=1195"},{"taxonomy":"post_folder","embeddable":true,"href":"https:\/\/relatodemarca.cl\/en\/wp-json\/wp\/v2\/post_folder?post=1195"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}